Weigh In record (no journal entry) for 14 May 2024
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70.6 kg
Lost so far: 12.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 33.98g | Prot: 74.14g | Carbs: 73.73g.
Breakfast: Pão Francês, Ovo Mexido. Lunch: Tomates, Carne Moída Refogada, Repolho Verde Cozido. Dinner: Molico Leite Desnatado, Max Titanium Whey Protein Sabor Baunilha, Banana Prata. more...
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Losing 0.1 kg a Week
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Irene Alves's Weight History
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