Weigh In record (no journal entry) for 14 May 2024
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62.6 kg
Lost so far: 7.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 49.21g | Prot: 61.22g | Carbs: 85.33g.
Lunch: Kikkoman Sauce Soja Sucrée, Yumyum Nouilles Chinoises Saveur Poulet , Oeuf sur le Plat, Picard Légumes Pour Wok. Dinner: Riz Basmati (Cuit), Salade, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Asperge Cuite (à Partir de Frais). Snacks/Other: Auchan Yaourt à la Grecque Nature. more...
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Gaining 0.1 kg a Week
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