VetVaaitjie's Journal, 18 Mar 21

Started smoking again last week Thursday after having ended up on a 126.7kg...AGAIN... With my new job I was hungry constantly... Like stomach aching hungry... Now I've lost 10kg in 1 week and I hardly eat at work... No cravings or hungry feelings.

Has anyone else done something like this?
116.7 kg Lost so far: 14.1 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:
521 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.2 kg a Week

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VetVaaitjie's Weight History


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