Started smoking again last week Thursday after having ended up on a 126.7kg...AGAIN... With my new job I was hungry constantly... Like stomach aching hungry... Now I've lost 10kg in 1 week and I hardly eat at work... No cravings or hungry feelings.
Has anyone else done something like this?
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116.7 kg
Lost so far: 14.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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Losing 1.2 kg a Week
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