Weigh In record (no journal entry) for 14 May 2024
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74.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 66.48g | Prot: 88.08g | Carbs: 129.47g.
Breakfast: HEB Tostadas Horneadas Nopal, HEB Queso Panela Light, Mushrooms, Avocado, Coffee. Lunch: HEB Unsweetened Sparkling Water Peach Guava, Gloria Mantequilla sin Sal, Sopa de brócoli FIT, Salmon, Russet Potatoes (Flesh and Skin) . Snacks/Other: Almonds, Avena, Hill Country Fare Semi-Sweet Chocolate Chips, Chobani Greek Yogurt Non-Fat Plain, Papaya. more...
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steady weight
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cldavilach's Weight History
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