Weigh In record (no journal entry) for 14 May 2024
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81.3 kg
Lost so far: 3.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 34.64g | Prot: 66.29g | Carbs: 112.19g.
Breakfast: Abacaxi, Tapioca com Manteiga, Queijo Fresco, Café, Ultimate Nutrition Creatine Monohydrate. Lunch: La Frutta Picolé de Uva, Salada de Couve e Cenoura, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Koni Store Yakisoba de Carne. Dinner: Casa do Pão de Queijo Suco de Maracujá sem Açúcar , Laranja Pêra, Paçoca de Carne de Sol. Snacks/Other: Paçoca de Carne de Sol, Queijo Fresco. more...
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2663 kcal
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Exercise:
Sitting - 5 hours, Studying - 2 hours, Cleaning - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Ana Patricia R Pimentel's Weight History
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