Weigh In record (no journal entry) for 14 May 2024
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72.6 kg
Lost so far: 5.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 71.53g | Prot: 59.29g | Carbs: 141.89g.
Breakfast: McDonald's Medialuna de Grasa, Masas Finas, Churros con Dulce de Leche, Medialuna, Té (Infusión), Huevos Revueltos (Enteros, Cocidos), La Serenísima Yogur con Frutas. Lunch: Pan Blanco, Carne Asada, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. more...
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Losing 4.9 kg a Week
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Sebastian_72's Weight History
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