Weigh In record (no journal entry) for 14 May 2024
|
72.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
824 kcal
|
Fat: 41.14g | Prot: 53.99g | Carbs: 62.81g.
Breakfast: Zeytin, Tatlı Kiraz, Avokado, Yeşil Erik, Asrın Tandırı Tam Buğday Ekmek, Lor Peyniri, Yumurta, Çilek. Dinner: Haydari, Asrın Tandırı Tam Buğday Ekmek, Kıyma. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
napcaksınbe's Weight History
|