Weigh In record (no journal entry) for 02 July 2015
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43.7 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 56.35g | Prot: 68.25g | Carbs: 237.19g.
Breakfast: Hero Abrikozenjam, Bebo Omega Spread, De Ruijter Chocolade Hagelslag Puur, Volkoren Brood, Lidl Polderbruin, Campina Halfvolle Melk. Lunch: Bebo Omega Spread, Frico Smeerkaas 48+, Van Der Meulen Fries Bakkers Roggebrood, Lidl Polderbruin, De Ruijter Vruchtenhagel, Kips' Achterham, Campina Karnemelk. Dinner: Eetgemak Varkensfiletlapje, Eetgemak Vegetarische Jus, Eetgemak Gekookte Bloemkool, Eetgemak Gekookte Aardappelen, Boermarke Chipolata Mousse. Snacks/Other: Prominent Appelsap, AH Lange Vingers, AH Mandarijnen, Kiwi, Liga Evergreen Krenten. more...
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1376 kcal
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Exercise:
Sitting - 14 hours and 45 minutes, Walking (slow) - 2/mph - 55 minutes, Sleeping - 8 hours and 20 minutes. more...
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Losing 0.5 kg a Week
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Winanda!'s Weight History
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