Weigh In record (no journal entry) for 14 May 2024
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70.6 kg
Lost so far: 1.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2523 kcal
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Fat: 39.89g | Prot: 173.56g | Carbs: 357.15g.
Breakfast: J. D. Gross Cioccolato Fondente 85% Cacao, Solevita Spremuta d'arancia, Crownfield Special Flakes Red Berries, Milbona Yogurt Natural 0,1% Fat, Now Foods Ultra Omega 3, Caffè Espresso. Lunch: Scottona Fettine Sceltissime di Bovino Adulto Scottona , Lidl Barbabietole Rosse Precotte, Coop Salsa Dressing con Yogurt, Pomodori, Lattuga Iceberg (Include Tipi Crisphead), Grande Impero Pane Integrale Nostalgia, Coop Ketchup -50% Zuccheri, Peperoncino Banana Pepper. Dinner: Lidl Dessert Proteico Vaniglia, Ocean Sea Filetti di Merluzzo d'alaska, Lidl Funghi Champignon, Pomodori Ciliegini, Parmigiano (Grattugiato), Now Foods Ultra Omega 3, Riso Basmati. Snacks/Other: Fragole, Uovo, Self Omninutrition Instant Oat Biscotto-Cookie, Albume d'uovo, Arance, Certossa Gallette di Farro Bio, Mandorle, Self Omninutrition Maltodestrine, Multipower Aminoacidi Ramificati, Pharmapure Glutammina Kyowa, GoNutrition Aminoacidi Essenziali, Self Omninutrition Pure Vitargo, Ambrosoli Miele Acacia, Hero Marmellata Light Fragole, Lidl Gallette di Riso. more...
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Gaining 4.9 kg a Week
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zurca268's Weight History
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