Weigh In record (no journal entry) for 14 May 2024
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88.0 kg
Lost so far: 10.0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 58.59g | Prot: 90.49g | Carbs: 196.95g.
Breakfast: Banane, Canadian Protein Beef Protein Isolate, Blue Diamond Unsweetened Vanilla Almond Breeze. Lunch: McDonald's Vanilla Cone, Harvey's Grilled Hot Dog. Dinner: St-Hubert Frites, Kirkland Signature Poitrines de Poulet. more...
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Losing 1.1 kg a Week
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pierrex1988's Weight History
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