Weigh In record (no journal entry) for 14 May 2024
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72.1 kg
Lost so far: 1.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 87.27g | Prot: 105.88g | Carbs: 105.67g.
Breakfast: Коровка из Кореновки Молоко 2,7%, Плов со Свининой. Lunch: Творог 5%, Экстра Овсяная Каша на Молоке, Стародворье Сосиски "Сочинки". Snacks/Other: Арахис, Яичница, Стародворье Сосиски "Сочинки". more...
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Gaining 7 kg a Week
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