Weigh In record (no journal entry) for 14 May 2024
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76 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2435 kcal
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Fat: 115.83g | Prot: 93.92g | Carbs: 265.88g.
Breakfast: Chiquita Banane, Kerrygold Irischer Cheddar, Edeka Bio Reiswaffeln Natur, Milch 1,5%, Blütenhonig, Kaffee, Milch 1,5%, Blütenhonig, Kaffee. Lunch: Blütenhonig, Tee, Ei, Avocado, Erdnüsse, Chiquita Banane, Blütenhonig, Tee. Dinner: Nahrungsergänzungsmittel Multivitamin, Multi-Mineral, Kerrygold Cheddar Herzhaft, Edeka Bio Reiswaffeln Natur, Blütenhonig, Tee, Chiquita Banane, Amfit High Protein Peanut Bars, Nahrungsergänzungsmittel Multivitamin, Multi-Mineral, Blütenhonig, Tee. Snacks/Other: BioBio Hafercookies. more...
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Gaining 0.7 kg a Week
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