Hayles85's Journal, 14 May 24

finally losing something
93.1 kg Lost so far: 0 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2024:
1020 kcal Fat: 26.53g | Prot: 40.68g | Carbs: 151.55g.   Breakfast: Bananas , Fuel Chocolate Porridge . Lunch: Co-Op Egg & Mustard Mayo, Co-Op Hot Smoked Salmon Salad. Dinner: Alpro Unsweetened Oat Milk, Tesco Blueberry Wheats. Snacks/Other: Tea with Skimmed Milk, Soreen Lunchbox Loaf, Monster Energy Absolutely Zero. more...
Losing 1.3 kg a Week

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Hayles85's Weight History


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