La Barbara's Journal, 14 May 24

Weigh In record (no journal entry) for 14 May 2024
50.1 kg Lost so far: 7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2024:
1195 kcal Fat: 39.62g | Prot: 68.41g | Carbs: 143.89g.   Breakfast: Brioche, Activia Zero Naturale. Lunch: Carote, Grana Padano, Prosciutto Cotto, Passata di Pomodoro, Melanzana, Olio d'oliva. Dinner: Cavolfiore, Coop Petto di Pollo, Activia Yogurt Naturale 0%, Belbake Pan Grattato, Antichi Maestri Grana Padano, Succo di Limone, Olio d'oliva, Pepe Nero, Prealpi Burro Chiarificato, Primia Penne Rigate Integrali, Antichi Maestri Grana Padano. Snacks/Other: Banana, Ananas. more...
1450 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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La Barbara's Weight History


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