Weigh In record (no journal entry) for 14 May 2024
|
61 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
726 kcal
|
Fat: 42.45g | Prot: 57.85g | Carbs: 28.19g.
Breakfast: Yeşil Zeytin, Sütaş Kaşar Peyniri, Çırpılmış Yumurta, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Eti Sütlü Çikolata. Dinner: Labne, Mantarlı Tavuk Sote. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
burcu Seyrek's Weight History
|