Weigh In record (no journal entry) for 14 May 2024
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73.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 8.05g | Prot: 26.98g | Carbs: 133.92g.
Breakfast: Allerrom Fitness-Käse, Grapefruit, Goldähren Sandwich Toast, Normaler Kaffee, Alfons Miller Millers Alpha-Gel, Kaufland Frischkäsezubereitung Light, Erdbeer-Marmelade 🍓 mit Gelierzucker 3Zu1. Lunch: Himbeermilchreis. more...
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Gaining 1.2 kg a Week
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alabaster2's Weight History
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