Weigh In record (no journal entry) for 14 May 2024
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76.5 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 64.07g | Prot: 129.38g | Carbs: 240.49g.
Breakfast: Marmellate e Conserve, Aia Aequilibrium Albume d'uovo, Esselunga Yogurt Greco Intero, Myprotein Impact Whey Protein Brownie, Ecor Farina Integrale di Grano Tenero, Zucchero di Canna, Uovo. Lunch: Marmellate e Conserve, Carote Cotte, Pane Comune, Auchan Olio Extravergine di Oliva, Petto di Pollo, Carne. Dinner: Pizza Margherita, Club Sandwich. Snacks/Other: Carrefour Crunchy Muesli, Mela. more...
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Gaining 0.1 kg a Week
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Fededoppia's Weight History
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