Weigh In record (no journal entry) for 13 May 2024
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 49.45g | Prot: 71.04g | Carbs: 192.89g.
Breakfast: Café (Infusão), Ovo (Inteiro), Pão Integral. Lunch: Freegells Bala Cereja, Alface, Nutrifresh Bobó de Camarão com Arroz Branco . Dinner: Feijão Preto Cozido, Arroz Branco (Cozido), Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Yoki Pipoca Manteiga de Cinema, Batavo Iogurte Natural Integral, Goiaba, Banana. more...
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Gaining 0.1 kg a Week
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Isa morango's Weight History
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