Weigh In record (no journal entry) for 09 May 2024
|
85.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1499 kcal
|
Fat: 48.50g | Prot: 65.08g | Carbs: 166.26g.
Breakfast: Prozis Burro di Arachidi, Wasa Integrale, Myprotein Creatina, Optimum Nutrition Gold Standard Whey. Lunch: Pizza Patate. Dinner: Vino Rosso da Tavola, Pasta al Salmone. Snacks/Other: Cipster Cipster. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lennydm86's Weight History
|