Weigh In record (no journal entry) for 10 May 2024
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85.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 50.44g | Prot: 78.30g | Carbs: 156.36g.
Breakfast: Wasa Integrale, Prozis Burro di Arachidi, Myprotein Creatina, Optimum Nutrition Gold Standard Whey. Lunch: Esselunga Equilibrio Pizza senza Glutine con Prosciutto Cotto Surgelata. Dinner: Vino Rosso da Tavola, Findus Pisellini Primavera, Nostromo Tonno all'olio d'oliva, Pasta al Pomodoro. Snacks/Other: Cipster Cipster. more...
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Gaining 1.4 kg a Week
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Lennydm86's Weight History
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