Weigh In record (no journal entry) for 11 May 2024
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84.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2210 kcal
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Fat: 89.30g | Prot: 89.11g | Carbs: 227.95g.
Breakfast: Prozis Burro di Arachidi, Wasa Integrale, Myprotein Creatina, Optimum Nutrition Gold Standard Whey. Lunch: Fesa di Tacchino, Insalata di Pomodori, Pane Comune. Dinner: Vino Rosso da Tavola, Pasta al Ragù. Snacks/Other: Pringles Pringles Ketchup. more...
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Losing 4.2 kg a Week
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Lennydm86's Weight History
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