Weigh In record (no journal entry) for 13 May 2024
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 41.67g | Prot: 51.28g | Carbs: 60.17g.
Breakfast: VPLab Nutrition Л-Карнитин, Protein Rex Mini Cake Apple Pie. Dinner: СибКолбасы Индейка Запеченая, Огурец (с Кожурой), Гречка Отварная, Красные Помидоры, Сметана . more...
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Losing 2.5 kg a Week
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skorikovaal's Weight History
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