Weigh In record (no journal entry) for 13 May 2024
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78.1 kg
Lost so far: 20.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 90.06g | Prot: 117.71g | Carbs: 202.73g.
Breakfast: Frambuesas, Café Gold Cappuccino, Wild Protein Wild Protein Caramelo, Loncoleche Yogurt Protein Natural Endulzado, Frutillas, Avena, Chia, Arándanos, Daily Gotas Sucralosa, Plátano. Lunch: Super Cerdo Chuleta Vetada, Pepino (Pelado), Dole Lechuga Escarola, Tomates, Puré de Papa. Dinner: Té sin Azúcar, Colun Queso Gouda Laminado, Fuchs Pan Integral Multigrano, Daily Gotas Sucralosa, Friboi Huachalomo. Snacks/Other: King Pasta de Mani King, Postre de chocolate plátano y yogurt, Café. more...
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Gaining 0.6 kg a Week
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