Sebastian_72's Journal, 13 May 24

Weigh In record (no journal entry) for 13 May 2024
73.3 kg Lost so far: 4.7 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2024:
620 kcal Fat: 34.84g | Prot: 31.00g | Carbs: 44.92g.   Breakfast: Café, La Serenísima Manteca, Yin Yang Harina de Centeno, La Serenísima Dulce de Leche Clásico, Lactal Pan Salvado. Lunch: Pehuamar Maní Salado, Pastel de Carne, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
1712 kcal Exercise: Garmin - 24 hours. more...
Gaining 1.1 kg a Week

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Sebastian_72's Weight History


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