Weigh In record (no journal entry) for 13 May 2024
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82.5 kg
Lost so far: 1.3 kg.
Still to go: 82.5 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 28.76g | Prot: 57.65g | Carbs: 51.13g.
Breakfast: Zero-Cal Adoçante Sucralose em Pó, Nescafé Café Solúvel Granulado Matinal . Lunch: Pele e Carne da Coxa de Frango. Dinner: Ovo, Veneza Queijo Mussarela Fatiado, Seara Presunto Magro, Pão Francês. Snacks/Other: Nestlé Iogurte Grego Light, Morangos, Kobber Granola de Cereais Cacau Natural Light. more...
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Gaining 0.1 kg a Week
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TamyresAraaujo's Weight History
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