Weigh In record (no journal entry) for 20 August 2011
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87.3 kg
Lost so far: 35.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 73.60g | Prot: 50.92g | Carbs: 293.72g.
Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Nabisco Honey Maid Low Fat Honey Grahams, Banana, Kind Plus Peanut Butter Dark Chocolate + Protein. Dinner: White Balsamic Vinegar, Cucumber (Peeled), Red Tomato, California Pizza Kitchen Crispy Thin Crust Sicilian Pizza. Snacks/Other: Chewy Bars - Oats & Chocolate, Reddi-Whip Extra Creamy Whipped Cream, Hershey's Special Dark Syrup, Dry Roasted Almonds Kirkland Signature, Edy's Slow Churned Chocolate Ice Cream, Edy's Slow Churned Chocolate Ice Cream, Nabisco Honey Maid Low Fat Honey Grahams, Excellence Touch of Sea Salt Dark Chocolate, Kraft Jet Puffed Marshmallows, SnackWells Popcorn - Fudge Drizzled Caramel, Snickers Mini Ice Cream Bars, Kashi TLC Cookie - Oatmeal Raisin Flax. more...
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2265 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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monakelly's Weight History
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