Misty Phoerel ❃'s Journal, 13 May 24

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Weigh In record (no journal entry) for 13 May 2024

36.8 kg Lost so far: 6.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2024:

434 kcal

Fat: 16.17g | Prot: 33.34g | Carbs: 30.81g. Breakfast: ВкусВилл Манка из Полбы, Merci Шоколадные Конфеты. Lunch: Bootybar Crunch Raspberry Cheesecake. Dinner: Рыбный Суп. Snacks/Other: Fish House Горбуша Классическая. more...

1145 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (moderate) - 3/mph - 2 hours and 37 minutes, Resting - 13 hours and 13 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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Misty Phoerel ❃'s Weight History

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