Weigh In record (no journal entry) for 13 May 2024
|
124.2 kg
Lost so far: 13.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
961 kcal
|
Fat: 51.21g | Prot: 82.34g | Carbs: 45.96g.
Breakfast: Equate Plant-Based Protein Supplement , Great Value Almond Milk Vanilla Unsweetened . Lunch: Cuties Mandarin Orange, Trader Joe's Bread & Butter Pickles, Colby Jack Cheese, Hormel Pepperoni Minis. Snacks/Other: Tillamook Medium Cheddar Cheese, Pork Steak or Cutlet (Lean Only Eaten), Pure Protein Caramel Churro. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hockeypuc's Weight History
|