fafanie72's Journal, 13 May 24

stabiliser
57.5 kg Lost so far: 7.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2024:
1981 kcal Fat: 39.10g | Prot: 93.95g | Carbs: 313.76g.   Breakfast: Carrefour Fibra Flakes (30g), Alpro Yaourt Nature aux Amandes, Zespri Kiwi Gold, Nestlé Ricoré, Jus de Citron. Lunch: Chabrior Pain de Mie Complet, Poires, Marque Repère Taboulé, Tomates, Champignons, Carrefour Thon et Petits Légumes à la Catalane. Dinner: Cracotte Cereales Completes, Carottes Cuites, Pommes de Terre Vapeur, Carrefour Steak Haché 5%. Snacks/Other: Amandes, Oranges. more...
2355 kcal Exercise: Garmin - 24 hours. more...
steady weight

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fafanie72's Weight History


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