Weigh In record (no journal entry) for 13 May 2024
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 50.64g | Prot: 42.69g | Carbs: 105.95g.
Breakfast: Tirolez Queijo Minas Frescal, Peras, Café. Lunch: Frittata de Abobrinha, Azeitonas (Pequenas-Muito Grandes), Cebolas, Tomates, Rabanetes, Vagem Cozida, Costelinha, Farofa, Mandioquinha, Repolho. Dinner: Batavo Iogurte Pense Zero Morango, Mirtilos, Maçãs Gala. Snacks/Other: Café, Batavo Manteiga Extra sem Sal, Pão Francês. more...
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Gaining 0.7 kg a Week
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giselecruz1's Weight History
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