Weigh In record (no journal entry) for 13 May 2024
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68.8 kg
Lost so far: 9.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 70.75g | Prot: 45.45g | Carbs: 142.74g.
Breakfast: Chavroux Ziegenkäserolle, Edeka Graved Lachs, Filinchen Original. Dinner: Gutes Land Sandwichscheiben mit Gouda, Aldi Käseaufschnitt, Landbäckerei Weizenmischbrot, Harry Weizenmischbrot, Aldi Asia Instant Nudeln Gemüsegeschmack. Snacks/Other: Yogurette Yogurette, Raffaello Raffaello, Kinder Schoko-Bons, Storck Knoppers Mini, Lotus Biscoff. more...
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Gaining 0.3 kg a Week
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brueckyffo's Weight History
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