Weigh In record (no journal entry) for 13 May 2024
|
59.7 kg
Lost so far: 5.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
820 kcal
|
Fat: 45.86g | Prot: 42.98g | Carbs: 53.49g.
Breakfast: Eti Sütlü Çikolata, Банан, Яйцо, Сливочное Масло, Яичный Белок. Dinner: Yayla Maş Fasülyesi. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lusielia's Weight History
|