kiwox's Journal, 13 May 24

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Weigh In record (no journal entry) for 13 May 2024

71.8 kg Lost so far: 10.2 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2024:

824 kcal

Fat: 63.30g | Prot: 53.28g | Carbs: 9.79g. Lunch: Gervais Le Petit Suisse, Le Rustique Camembert , Bresse Bleu Bresse Bleu, Mayonnaise Ordinaire, Fromage Feta, Auchan Jambon Supérieur sans Couenne, Oeuf (Entier). more...

1907 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours and 2 minutes, Sleeping - 7 hours and 58 minutes. more...

Losing 0.2 kg a Week

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kiwox's Weight History

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kiwox's Journal, 13 May 24

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kiwox's Weight History