Weigh In record (no journal entry) for 13 May 2024
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90.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 28.05g | Prot: 88.81g | Carbs: 165.74g.
Breakfast: Fraises, Super U Skyr Myrtille, Gaufre. Lunch: Pain Complet, Auchan Jambon Supérieur sans Couenne, Salade Verte, Salade de Riz. Dinner: Pain Complet, Radis, U Yaourt Aromatisé , Cabillaud, Poivrons Verts, Auchan Haricots Plats. Snacks/Other: Vahiné Noix de Coco Râpée, Super U Muesli Croustillant avec Fruits Secs, Fraises, Super U Skyr Myrtille, Super U Muesli Croustillant avec Fruits Secs, Super U Skyr Nature , Fraises. more...
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Gaining 0.8 kg a Week
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Polak_2.0's Weight History
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