Weigh In record (no journal entry) for 13 May 2024
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73.4 kg
Lost so far: 11.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 14.07g | Prot: 42.29g | Carbs: 49.26g.
Breakfast: Доширак Бульон Говяжий. Lunch: Картофель Отварной, Куриная Грудка Отварная, Белоручка Капуста Пелюстка со Свёклой. Dinner: Навага, Hame Паштет из Куриной Печени. more...
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Losing 1.4 kg a Week
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l-astochk-a's Weight History
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