Weigh In record (no journal entry) for 13 May 2024
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91.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2327 kcal
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Fat: 110.55g | Prot: 141.47g | Carbs: 196.86g.
Breakfast: Kaffee, Myprotein Creatine Monohydrate Creapure. Lunch: Lauchzwiebeln, Géramont Camembert, Ei, Apfelsinen. Dinner: Kölln Haferflocken, Magerquark, Heidelbeeren. more...
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Gaining 1.1 kg a Week
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