Weigh In record (no journal entry) for 06 May 2024
|
62.9 kg
Lost so far: 0.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1908 kcal
|
Fat: 80.11g | Prot: 77.08g | Carbs: 250.87g.
Breakfast: Kiperin Collagen Peptides, Sütaş Ayran, Banana, Blueberries, Richnut Fıstık Ezmesi, Flax Seeds, Dried Chia Seeds , Eti Lifalif Yulaf Ezmesi, Alpro Almond Unsweetened. Lunch: Zeljanica, İçim Kaymaklı Tava Yoğurt. Dinner: Banana Ice Cream. Snacks/Other: Marreti Bruschette Vegetables, Kaşarlı Poğaça, Züber Antep Fıstıklı Granola Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irmela.A's Weight History
|