Weigh In record (no journal entry) for 13 May 2024
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91.2 kg
Lost so far: 18.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 35.47g | Prot: 52.12g | Carbs: 93.32g.
Breakfast: Leichter Genuss Käse Aufschnitt, Hofmaier Hähnchenbrust, Edeka Bio Maiswaffeln Gesalzen. Lunch: Banane. Dinner: Hofmaier Hähnchenbrust, Ja! Hirten-Käse, Gut & Günstig Fix für Salat Dill-Kräuter, Vegola Olivenöl, Salatgurke, Florette Feldsalat , Rote Tomaten, Möhren. Snacks/Other: Dornfelder. more...
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3613 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 11.2 kg a Week
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Sandroich's Weight History
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