Weigh In record (no journal entry) for 13 May 2024
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69.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 9.43g | Prot: 11.97g | Carbs: 50.74g.
Breakfast: Chicken Nugget, Indofood Bumbu Racik Nasi Goreng Spesial Sosis, Bawang Merah, Bawang Putih, Nasi Putih. more...
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Gaining 0.6 kg a Week
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Belajar.konsisten's Weight History
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