Weigh In record (no journal entry) for 13 May 2024
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67.6 kg
Lost so far: 31.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 18.41g | Prot: 30.38g | Carbs: 54.01g.
Breakfast: Karipap. Lunch: Kecambah, Nasi Merah, Daun Singkong, Ayam Kecap, Dada Ayam Masak. Dinner: Milo Milo. Snacks/Other: Fiesta Karage. more...
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Losing 3.2 kg a Week
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fahiradwiazzahra's Weight History
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