Weigh In record (no journal entry) for 12 May 2024
|
80.1 kg
Lost so far: 6.1 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
1209 kcal
|
Fat: 34.04g | Prot: 81.39g | Carbs: 147.72g.
Lunch: Soppa. Dinner: Bulk Powders Organic Pure Whey Protein, Ocean Sea Torskryggfilé, Potatismos ( med Vanligmjölk och Smör). Snacks/Other: Marshmallows, Triumf Glass Gammaldags Gräddglass Vanilj . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|