Weigh In record (no journal entry) for 12 May 2024
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84.7 kg
Lost so far: 0 kg.
Still to go: 84.7 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 70.70g | Prot: 230.04g | Carbs: 124.33g.
Breakfast: Banana, Myprotein Proteine Isolate, Lindt Cioccolato Fondente 85%, Fiorentini Fiocchi d'avena. Lunch: Coop Petto di Pollo, Auchan Olio Extravergine di Oliva, Vallericca Erbette Campagnole. Dinner: Coop Petto di Pollo, Conad Carote Cotte al Vapore, Auchan Olio Extravergine di Oliva . Snacks/Other: Albume d'uovo, Prozis Burro di Arachidi Crunchy, Conad Insalata Classica, Realvalle Macinato Magro di Bovino, Italiamo Pomodori Datterini. more...
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Losing 2.8 kg a Week
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