Weigh In record (no journal entry) for 12 May 2024
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120.9 kg
Lost so far: 26.6 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 84.55g | Prot: 73.73g | Carbs: 99.70g.
Lunch: Oeuf à la Coque, Carrefour Pain Complet, Picard Guacamole. Dinner: Rians Le Cabecou du Périgord , Lindt Chocolat Noir Framboise Intense, Carrefour Bio Saumon Fumé, Crème Fraîche Épaisse, Parmesan (Râpé), Carrefour Ravioli 4 Fromages, Picard Guacamole, Président Camembert , Pelletier Pain Grillé à la Farine de Blé Complet. more...
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Losing 7 kg a Week
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Royalastre's Weight History
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