Weigh In record (no journal entry) for 12 May 2024
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112 kg
Lost so far: 6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 110.95g | Prot: 75.75g | Carbs: 167.59g.
Lunch: Backwerk Geflügelrolle mit Käse (165G), Backwerk Geflügelrolle mit Käse (165G). Dinner: Eiskugel, Nordsee Pommes frites, Gyros Überbacken. Snacks/Other: Äpfel. more...
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Losing 9.1 kg a Week
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