Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
meat_eater
Journal
12 May 24
meat_eater's Journal, 12 May 24
meat_eater's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 May 2024
55.1 kg
Lost so far:
0 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2024:
877 kcal
Fat: 50.12g | Prot: 35.95g | Carbs: 72.18g.
Breakfast:
Кофе с Сахаром, Омлет с Молоком.
Lunch:
Пятерочка Лук Репчатый, Ряба Майонез Провансаль, Жареная или Запеченная Свиная Отбивная.
Dinner:
От Мартина Семечки Отборные с Морской Солью, Чистая Линия Мороженое Пломбир Ванильный.
Snacks/Other:
Чай с Сахаром, Чай с Сахаром.
more...
1458 kcal
Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
meat_eater's Weight History
View Complete History