Weigh In record (no journal entry) for 12 May 2024
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78.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2865 kcal
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Fat: 73.82g | Prot: 180.84g | Carbs: 358.58g.
Breakfast: Granarolo Latte Parzialmente Scremato, Tre Mulini Granola Croccante con Frutti Rossi, Tre Mulini Corn Flakes. Lunch: Piselli Cotti, Prosciutto Cotto, Barilla Penne Rigate. Dinner: Jocca Fiocchi Cremosi, Exquisa Fresco Cremoso Fitline, Santa Lucia Mozzarella Ricca di Proteine, Conad Petto di Pollo al Forno, Milk Protein Pinsa Romana Fresca. Snacks/Other: Exquisa Fresco Cremoso Fitline, Pane Bianco, Tsunami Nutrition Whey, Tre Mulini Muesli Croccante All’Avena, Nocciole. more...
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Gaining 9.1 kg a Week
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