Weigh In record (no journal entry) for 12 May 2024
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71.4 kg
Lost so far: 5.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 59.75g | Prot: 22.13g | Carbs: 113.10g.
Breakfast: Коркунов Конфеты с Орехом, Великоросс Онигири с Тунцом, Snaqer Батончик, Пятерочка Буше Гипфель с Начинкой Крем, Сахар, Planto Barista Almond. Lunch: Торт. more...
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Gaining 2.1 kg a Week
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