Weigh In record (no journal entry) for 12 May 2024
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 27.96g | Prot: 43.26g | Carbs: 113.99g.
Breakfast: Zeytinyağı, Mozzarella Peyniri, Tamköy Ekşi Mayalı Ekmek, Yumurta. Lunch: Beyaz Ekmek, Humus, Cafex Cappuccino, Cezerye. Dinner: Tamköy Ekşi Mayalı Ekmek, Namet Hindi Füme, Wasa Delikatess. more...
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Losing 0.4 kg a Week
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burcu Seyrek's Weight History
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