Weigh In record (no journal entry) for 20 August 2011
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113.4 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Not Applicable.
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1391 kcal
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Fat: 43.10g | Prot: 73.35g | Carbs: 157.74g.
Breakfast: eggland's best eggs, private selection mixed fruit, pineapple juice not from concentrate, Milled Flaxseed. Lunch: farm raised atlantic salmon fillets. Dinner: barilla whole grain spaghetti, asparagus. Snacks/Other: peach. more...
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shape_naturally's Weight History
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