Weigh In record (no journal entry) for 11 May 2024
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 37.37g | Prot: 99.66g | Carbs: 299.58g.
Breakfast: Jus de Citron, Nestlé Ricoré, Zespri Kiwi Gold, Alpro Yaourt Nature aux Amandes, Carrefour Fibra Flakes (30g). Lunch: Pomme au Four, Haricots Verts, Pain Complet, Notre Jardin Carottes Râpées, Steak Haché 5%. Dinner: Auchan Yaourt 0%, Carrefour Yaourt Nature 0%, Cassegrain Aubergines Cuisinées à la Provençale, Carrefour Jambon Supérieur sans Couenne, Cracotte Cereales Completes. Snacks/Other: Pomelo. more...
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Losing 0.6 kg a Week
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fafanie72's Weight History
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